This handy conversion table will help make the cooking (and math) experience easy and pleasant
Oz
Grams
Fl. Oz.
ml
Cup
tbsp.
tsp.
1/2
15
1/2
15
1/14
1
3
1
30
1
30
1/7
2
6
1-1/2
40
1-1/2
45
3/14
3
9
2
55
2
60
2/7
4
12
2-1/2
65
2-1/2
75
5/14
5
15
3
80
3
90
3/7
6
18
3-1/2
95
3-1/2
105
1/2
7
21
4
110
4
120
4/7
8
24
4-1/2
125
4-1/2
135
9/14
9
27
5
140
5
150
5/7
10
30
5-1/2
155
5-1/2
165
11/14
11
33
6
170
6
180
6/7
12
36
6-1/2
185
6-1/2
195
13/14
13
39
7
200
7
210
1
14
42
7-1/2
215
7-1/2
225
1-1/14
15
45
8
230
8
240
1-1/7
16
48
8-1/2
240
8-1/2
255
1-3/14
17
51
9
260
9
270
1-2/7
18
54
9-1/2
270
9-1/2
285
1-5/14
19
57
10
290
10
300
1-3/7
20
60
Gram values rounded to nearest multiple of 5
1 oz = 28.35 gms = 1 fl. oz = 30 ml = 1/7 cup = 6 tsp. = 2 tbsp. 1
tbsp = 3 tsp.
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